You Know it...WIAW! #3

It's Wednesday...so you know what means! But first a quick announcement! 

My Spring Fling Giveaway has been extended, so make sure you go here to enter! 

Ok now on to the real reason you are here...

 Early-thirty protein shake and banana...yeah this is new to me... also new to me is working out in the AM, which I did today! (pat.on.back) I will admit I was pleasantly surprised, this protein smoothie was not to bad! 

Breakfast at the office: 1/2 sweet potato with cinnamon and a turkey "muffin" 

(absolutely delish!) 

Ok now, here comes the GREEN!! 

Lunch: Steamed Brussels over Quinoa and a Spinach salad with Raw Sunflower Seeds, Cranberries and Celery. 

Snack: Green Apple with Justin's Chocolate Peanut Butter (excuse me, heaven!) Blueberries and Green Tea ;)

Dinner: Steamed Veggies (cabbage, broccoli, asparagus) and Spicy Chicken

It was one of those days...so yes, even my wine, courtesy of TJ's was GREEN! ;) 

(However, I don't know if this is really gluten free...oops, again) 

**Do you work out in mornings or evenings? 

**Sweet or savory for foods for Breakfast? 

**I received a large RED box in mail today... very excited to share about what the contents of this box... 

can you guess what it was?

WIAW Numero Dos!

**Check out my Spring Fling Giveaway!!**

 

It's that time again!

Leave it to me, to forget to take a picture of my lunch on WIAW....figures!



Breakfast: Egg White and Veggie "Muffin", 1/2 Sweet Potato with a Sprinkle of Cinnamon and a cup of Vanilla Biscotti Coffee

 Snacks: Blueberries, Veggies and Hummus, and an Apple

 

Supper: Trader Joe's Cilantro Lime Chicken burger topped with Salsa, Sauteed Cabbage, and Tomato slices with a 1/2 avocado

This weeks WIAW is also Gluten Free!

 Tomorrow I'll have an update on the Cleanse and Mediation Challenge!

On a side note, did anyone watch American Idol tonight?

My friend Elise, is competing! She rocked!